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As a 14+ year veteran of recruitment for New Zealand’s largest corporates – I know firsthand how important wellness is to thrive in our fast paced and demanding lives. I’ve powered through the 60++ hour weeks, the unrelenting pressure – and lived to not only tell the tale, but still love what I do.

Over the years in the corporate world I’ve learned many things, had some unbeleivably hilarious moments, and worked with some amazing, talented people..  but the one thing that stands out, is that you have to take care of yourself first and foremost, in order to thrive in any high pressure environment.

I’m a lifelong learner and over the years have undertaken a number of professional and personal development certifications; including Coach Training, Nutritional Healthcare, Medicinal Herbalism (current study) and I’ve also earned my Reiki Practitioners Certification. I practice Reiki, work full time as a Recruitment Manager, read far too many books, probably drink a little too much wine and generally try to have as much fun in my life as possible.

Passionate about sharing knowledge and cultivating joy – I believe that everyone has the capacity (and the right) to feel joy, laughter, happiness, fulfilment, challenge, excitement and passion in their lives.

I designed this site as a place for articles about wellness, recipes, motivation, and musings on all things rad and fabulous in the world. Theres a lot of info and ideas about cooking delish healthy EASY meals, but you’re just as likely to come across musings on change, authenticity, courage and being present.

  6 comments for “Home

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