Take my hand, sweet sister. You are not alone on this dark night. I know this life has brought you to your knees. I see the shadows of doubt and fear etched on your precious face. I see your strong shoulders bowing under the weight of the whole world’s pain. I see the dried blood on your soft hands from… Read more →
motivation

Lists aren’t just for organising..
Thoughts become things. But how do you get into that mindset? How do you shift your focus so that you see all of the goodness in your life, and stop focusing on the negative things? Read more →

10 Easy Steps To Change Your Life…
So much of media these days focuses on ‘bite sized chunks’ of self-help advice… like we can’t stomach a book or something longer than a few paragraphs for the nourishment that our hearts and minds actually need. Read more →

Every day matters.
Changing your life – it’s actually as simple as being conscious and present. Read more →

Instructions for a bad day – Shane Koyczan
A beautiful piece by Shane Koyczan.. what to do on a bad day. Read more →

Taking a break…
Musings on what it feels like to STOP. Read more →

BUSY
When did being busy all the time become cool?? Read more →

Today I am Grateful for….
Take a minute and think about this stuff: it’s important. Read more →

10 Things to Feed your SOUL
10 easy things that will make you feel alive during winter. Read more →

Nonconformity and the Creative Life
Video: “how do we avoiding succumbing to the zombified state of blindly following others in a herd?” Read more →