So much of media these days focuses on ‘bite sized chunks’ of self-help advice… like we can’t stomach a book or something longer than a few paragraphs for the nourishment that our hearts and minds actually need. I’ve always felt that we spend a lifetime learning…. that some of our grandest revelations come when we least expect it, and that we should be open to change.
A friend posted one of those awesome and slightly cheesy motivational quotes to facebook this morning, and it got me thinking about how I would summarise the important first steps to manifesting change.. So here it is: my bite sized instructions for changing your life. (And honestly, really, this stuff is easy and free, but I’d be willng to bet you aren’t doing this yet…)