Today I am Grateful for….

This is an exercise I try to do often, it helps me to be present in the moment, to appreciate my blessings and to be truly grateful for the goodness in my life – even if I am in the midst of the stresses of daily life….

today I am grateful for wonderful memories, deep/meaningful & gloriously silly conversations, for dancing around the house, walking along the beach, for shared bottles of wine, savoured meals, favourite songs, moments when nothing needs to be said to be understood, and moments where you feel you might explode for all the things you want to say/ share/ do.. I am grateful for those that challenge me, cherish me and chill with me. But most of all I am excited about creating even more moments to be grateful about.

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