Another piece of Upworthy gold. If you haven’t checked out this website, you should. Rather than waste time reading about spoon-fed ‘news’ items, and subscribing to the cult of celebrity… why not instead watch a couple of truly inspiring short videos that could quite literally open your eyes and show you the goodness in the world?
This little video explains how we perceive stress, what happens in the body under stress, and how the physical and chemical reaction can be changed completely – just by the way we choose to perceive stress. Powerful stuff.